No. Intro (Level 1) & Aerial yoga (beginner friendly) is built for first-timers. We teach technique first, progress gradually, and keep you supported from start to finish.

Book Intro (Level 1) or Aerial yoga (beginner friendly) on the schedule. After 4-5 sessions, you and your teacher will decide if you’re ready to level up.

Water and long leggings only (no shorts). Practice barefoot or in regular socks. No zippers or any jewelry (esp rings, bracelets, watches), and avoid lotions/perfumes so the fabric stays clean. Bring a hair tie.

All classes are 18+! OUr equipment and rigging is rated for thousands of pounds of dynamic weight, but we have suggested weight of under 350lbs. there is a certain strength to weight ratio that is needed to perfrom any kind of aerial training.

Street parking is available directly in front of the studio: 4147 Commerce St, Suite 2, Dallas, TX 75226. Arrive 10 minutes early for check-in and hammock sizing.

Cancellations must be made at least 6 hours before class start time to receive your class credit back (or a refund if requested). Late cancellations and late arrivals are not eligible for a credit or refund—our doors lock 5 minutes after class begins.