No. Intro (Level 1) & Aerial yoga (beginner friendly) is built for first-timers. We teach technique first, progress gradually, and keep you supported from start to finish.

Book Intro (Level 1) or Aerial yoga (beginner friendly) on the schedule. After 4-5 sessions, you and your teacher will decide if you’re ready to level up.

Water and long leggings only (no shorts). Practice barefoot or in grip socks. No zippers or any jewelry (esp rings, bracelets, watches), and avoid lotions/perfumes so the fabric stays clean. Bring a hair tie and water.

All classes are 18+! OUr equipment and rigging is rated for thousands of pounds of dynamic weight, but we have suggested weight of under 350lbs. there is a certain strength to weight ratio that is needed to perfrom any kind of aerial training.

Street parking is available directly in front of the studio: 4147 Commerce St, Suite 2, Dallas, TX 75226. Arrive 10 minutes early for check-in and hammock sizing.

Cancellations must be made at least 6 hours before class start time to receive your class credit back (or a refund if requested). Late cancellations and late arrivals are not eligible for a credit or refund—our doors lock 5 minutes after class begins.

In most aerial classes, phones are not allowed in the classroom until the last 10 minutes of class. You will be told when it is time to take them out and record your progress.

For Aerial Yoga and Restore classes, no phones or filming are allowed at any time. These classes are designed to be fully unplugged so you can focus on breath, movement, and mindfulness.

Doors open 10 minutes before class and lock exactly 5 minutes after the start time. If you arrive after that, you will not be allowed in and will be marked as a no show.

We start with an essential warm up for safety, so late entry is not permitted. No refunds or reschedules will be given if you are more than 5 minutes late.

We recommend arriving early to ensure you’re checked in and ready to begin on time.

Yes, we offer private group bookings for celebrations, birthdays, bachelorettes, team events, etc. Private sessions provide a more personalized experience with dedicated instruction and the ability to film and take photos throughout your time.

We offer options for small groups of up to 5 guests, as well as larger groups for 10+ guests.

For pricing and availability, please email us directly to inquire and book.

Yes, you can book multiple spots in a class. However, if you are booking for 4 or more people, we cannot guarantee that all spots will be available, as most classes fill up quickly.

For groups of this size, we recommend booking a private session instead so your group can attend together and have a more personalized experience.